Combat the Fat for Quick Fat Loss

Combat the Fat is a workout aimed at burning fat while maintaining lean muscle mass. It approaches things in a different manner, through the use of various types of circuits. Its author, Jeff Anderson, has put out some very good programs in the past, so I expected nothing less from this program.
Combat the Fat – The Training
The training follows the principles of shortened rest times and intense work periods. I cannot go into details as this is a paid program, but I will say that the

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